Transform your health with Tyton Wellness

Do any of those sound like you? If so, contact me today to schedule a quick discovery call to see if w

You may be an ideal client for the TTP if you:

• 🔥 Are committed to taking actionable steps toward a healthier you
• 🔥 Are confused and frustrated by the conflicting information out there about nutrition and fitness
• 🔥 Have tried all the diets and exhausting fitness routines without success...and don't know why!
• 🔥 Are eager to learn (and try!) new things
• 🔥 Have a special need or disability and feel abandoned by the wellness industry, wondering if there is any advice tailored specially for you
• 🔥 Are a caregiver for someone with special needs and feel like your health and well-being always come last
• 🔥 Are a family unit that wants to pursue a healthier lifestyle together

Do any of those sound like you? If so, contact me today to schedule a quick discovery call to see if we're a good fit for each other!

Tyton's TTP is a signature 90-day program that is fully customized to YOUR specific needs. 90 days is an awesome length for a coaching program because it is long enough to fully solidify healthy habits, without being so long as to feel daunting.

However, if after your free consultation you feel like another program would suit you better, just ask! I have concierge and VIP programs available for as little as 14 days and for as long as 1 year. 

Here are some of the features in the TTTP!

As a certified nutrition coach, I will work with you to discover your personal metabolic needs, so we can create personalized nutrition plan to help you reach your goals — whether you want to lose weight, increase energy, or manage a health condition. 

For my clients with special needs who may be on a specialized diet, I will work with the recommendations of your doctors and speech pathologists so that together we can help you reach your nutrition goals.

Managing stress is an integral part of overall wellness. Let's discover relaxation techniques that work for you, and help you develop coping strategies so you can live a happier, healthier life.

This is especially important for my caregivers of individuals with special needs! You often bear a great deal of stress and responsibility in your everyday lives, and I'm here to help you uncover ways to transform stress into empowerment.

Learning information means nothing if you don't incorporate it into healthy lifestyle habits that will improve your overall health and wellbeing. Let me help you make sustainable changes that will last a lifetime.

I will hold you accountable and provide support every step of the way! I can help you stay motivated and on track to achieve your health and fitness goals.

As a certified Personal Trainer, I am happy to work with you to uncover your fitness goals, and make recommendations for an exercise program that will get you where you want to be — based on your current level of health and fitness. 

For those with special needs or a need for adaptive fitness, I am proud to work as an adaptive fitness trainer for Special Strong Northeast Texas. If you're interested in what we offer, click the link to get access to a free 7-day pass! For those outside our area, we can get you connected to a trainer closer to you!

If you are interested in VIP Coaching, please let me know. VIP Coaching includes a customized workout plan and more in-depth fitness coaching.

Coming Soon — an online fitness portal with sample workouts, videos, and more!

Schedule a free consultation to learn how the Tyton Transformation System can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.